Browsing Tag

mindfulness

  • Bichon Frise puppy
    Monday Happy List

    Monday Happy List {Week 280}

    I love to start the week by writing the Monday Happy List. It’s a chance for me to sit down and reflect on the things that made me happy in the previous…

  • Bichon Frise puppy 14 weeks
    Monday Happy List

    Monday Happy List {Week 279}

    I love to start the week by writing the Monday Happy List. It’s a chance for me to sit down and reflect on the things that made me happy in the previous…

  • 13 week old Bichon Frise
    Monday Happy List

    Monday Happy List {Week 278}

    I love to start the week by writing the Monday Happy List. It’s a chance for me to sit down and reflect on the things that made me happy in the previous…

  • My Mindful Journal and My Feelings Journal
    Family Life

    Mindful journals for kids

    Upside Down Books is the brand-new children’s imprint of independent publisher Trigger Publishing. Upside Down publishes fiction and non-fiction books for children which encourage conversation around mental health and wellbeing. Their…