book review competition mindfulness

Win 1 of 3 new Colour Me Mindful adult colouring books

Earlier this year I reviewed three colouring books for adults from Anastasia Catris. The books were so popular I’m delighted to announce the publication of three more titles in the Colour Me Mindful series: ENCHANTED CREATURES, SEASONS and BUTTERFLIES.

colour me mindful

Adult colouring books have burst to the top of the best selling lists and it’s easy to see why as they are an effective stress reducing aid for adults. They help you focus your mind, provide a creative outlet as well as a soothing mindful experience from the hustle and bustle of our daily lives.

These three books depict a breath-taking array of enchanted creatures, beautiful butterflies and scenery from all seasons. Each book features 64 pages of brand new original designs to keep calm and carry on colouring through Autumn.

Three new stress reducing colouring books for adults are published by Orion in paperback, priced Β£4.99 each.

Win 1 of 3 new Colour Me Mindful adult colouring books

I’m delighted to be running a giveaway where 3 winners can win 1 of the new Colour Me Mindful adult colouring books. For your chance to win answer the easy question via the Raffelcopter widget and leave a comment on this post. There will be 3 winners and each will receive 1 of the new colouring books.

a Rafflecopter giveaway

More competitions at ThePrizeFinder


  • Reply
    Helen heaton
    October 6, 2015 at 1:01 pm

    Perfect way to relax? Sitting in a big comfy armchair in my pjs and sewing with a gin and tonic… With something trashy in tv…

  • Reply
    Tracey Peach
    October 6, 2015 at 1:22 pm

    Curled up in bed with my kindle πŸ™‚

  • Reply
    Leah Sullivan
    October 6, 2015 at 2:05 pm

    I love a relaxing bubble bath and some music.

  • Reply
    iain maciver
    October 6, 2015 at 2:10 pm

    listen to music

  • Reply
    ashleigh allan
    October 6, 2015 at 2:27 pm

    a long bath!

  • Reply
    October 6, 2015 at 2:27 pm

    The best times are when I’m with my hubby and daughter, spending time together… Out walking, watching a good movie, listening to dort playing piano?

  • Reply
    MrsM @oldpoyntz
    October 6, 2015 at 2:31 pm

    I relax with a good book. Nothing like absorbing yourself into another world where you can forget everything.. Even the ironing mountain!

  • Reply
    Vicky @ Books, Biscuits and Tea
    October 6, 2015 at 2:46 pm

    I LOVE a nice bath (and reading in the bath), and lately I’ve been colouring with some relaxing music on. πŸ™‚

  • Reply
    October 6, 2015 at 2:51 pm

    My perfect way to relax is to prepare everything for a nice hot candlelit bubble bath with essential oils, freshly laundered nightwear & bedding, then have a warm drink, and an hour or two on the sofa watching TV, before sitting up in bed to read for a while before snuggling up to sleep. I also use lavender oil on sleep-stones and/or a dab/spray n pillow and nightwear.

  • Reply
    Amandeep Sibia
    October 6, 2015 at 2:55 pm

    A book by the fire.

  • Reply
    Marie Evans
    October 6, 2015 at 3:30 pm

    A warm bath followed by a book of some description,All cosy in a warm bed with a hot drink by my side.

  • Reply
    helen battle
    October 6, 2015 at 4:03 pm

    Colouring and drawing

  • Reply
    Katie Kingsbury
    October 6, 2015 at 4:24 pm

    I find swimming very relaxing so I do it a few times a week. A hot stones massage is my ultimate relaxing treat though.

  • Reply
    Carol Peace
    October 6, 2015 at 4:35 pm

    I have taken up colouring and I bought myself a colouring book. I love it!. I read too.

  • Reply
    melanie stirling
    October 6, 2015 at 4:48 pm

    Reading in a warm and sunny spot.

  • Reply
    sharon williams
    October 6, 2015 at 5:22 pm

    a nice warm bath with candles and a book to read

  • Reply
    laura morris
    October 6, 2015 at 6:58 pm

    Normally with a glass of wine, chick flick and chocolate but minus wine at the moment as 7 months pregnant!

  • Reply
    Ellen Stafford
    October 6, 2015 at 8:35 pm

    I love either reading a good book or colouring whilst watching netflix

  • Reply
    October 6, 2015 at 8:35 pm

    There’s nothing better than snuggling up under a blanket with a hot cuppa, a good book and some choccies πŸ™‚

  • Reply
    rebecca nisbet
    October 6, 2015 at 8:51 pm

    just having a cuppa and snuggling with the other half.

  • Reply
    Kara Luke
    October 6, 2015 at 11:37 pm

    I love listening to music, it always helps me to relax ? I love these books too- I could colour them whilst listening to some music to relax after doing my homework!?

  • Reply
    Natalie Crossan
    October 6, 2015 at 11:57 pm

    Wine and a bubble bath x

  • Reply
    Jennifer Haden
    October 7, 2015 at 9:27 am

    Adult colouring books, reading and mediation

  • Reply
    Jon Sellers
    October 7, 2015 at 9:48 am

    Large malt whisky and a hot bath

  • Reply
    Rosemary Hayward
    October 7, 2015 at 10:51 am

    Curled up on the sofa, with a book and chocolate if I’m very lucky.

  • Reply
    Karen Louise wright
    October 7, 2015 at 11:00 am

    I love drawing & painting, they help me relax X

  • Reply
    Felicity Smith
    October 7, 2015 at 1:29 pm

    curled up with a coffee and a good book xx

  • Reply
    Laura Pritchard
    October 7, 2015 at 4:44 pm

    Colouring in, or a hot bath with a good book!

  • Reply
    Paula Readings
    October 7, 2015 at 5:22 pm

    Reading a book with a hot choc drink.

  • Reply
    Nicola O'Brien
    October 7, 2015 at 6:44 pm

    Baby in bed + Kindle + hot chocolate = bliss

  • Reply
    Anna Robinson
    October 7, 2015 at 7:54 pm

    A bubble bath and a glass of wine!

  • Reply
    Robyn Logan Clarke
    October 7, 2015 at 10:59 pm

    Crochet and hot chocolate

  • Reply
    Samantha O'D
    October 8, 2015 at 9:54 am

    I Like to read

  • Reply
    Spencer Broadley
    October 8, 2015 at 2:25 pm

    Kids asleep in bed – bottle of wine and a good stcom/romcom on

  • Reply
    Nicola McCn
    October 8, 2015 at 6:21 pm

    Either curled up with a good book or by playing my piano.

  • Reply
    samantha walker
    October 9, 2015 at 11:30 am

    a nice hot bubble bath once the children are in bed so i dont have to share!! ha

  • Reply
    Rachel Craig
    October 9, 2015 at 1:08 pm

    With a cup of tea. Sometimes watching a good film, reading a book, or colouring in, etc.

  • Reply
    October 9, 2015 at 2:04 pm

    I get my knitting out – always find it restful

  • Reply
    Paula Barker
    October 9, 2015 at 3:32 pm

    Reading a book , with a bar of chocolate and vanilla latte

  • Reply
    October 9, 2015 at 8:54 pm

    Reading my Kindle.

  • Reply
    nicola clarkson
    October 9, 2015 at 9:05 pm

    Hot chocolate and a blanket with a film and a colouring book would be great

  • Reply
    Lisa Pond
    October 9, 2015 at 11:05 pm

    Cosy warm slippers, dressing gown, chocolate and a film πŸ™‚

  • Reply
    Janice Dunn
    October 9, 2015 at 11:20 pm

    A cup of tea and a chocolate biscuit

  • Reply
    October 10, 2015 at 8:47 am

    I relax with colouring or woolcraft

  • Reply
    Emma Ellams
    October 10, 2015 at 9:40 am

    I love colouring in. Nearly finished my current book so need some more!

  • Reply
    claire griffiths
    October 10, 2015 at 10:51 am

    i like colouring in or making cards

  • Reply
    claire woods
    October 10, 2015 at 11:50 am


  • Reply
    Claire D
    October 10, 2015 at 12:42 pm

    A nice long bath

  • Reply
    Sue McCarthy
    October 10, 2015 at 2:09 pm

    A nice bath followed by a bottle of wine, pizza & a good movie

  • Reply
    carole n
    October 10, 2015 at 3:10 pm

    a nice long soak in hot bubble bath

  • Reply
    rachel ford
    October 10, 2015 at 3:44 pm

    a nice hot chocolate with marshmallows

  • Reply
    October 10, 2015 at 4:03 pm

    Curled up with a good book

  • Reply
    Sarah Davison
    October 10, 2015 at 4:21 pm

    Snuggled on the sofa under the blanket with my two girls watching a movie…the perfect way to relax

  • Reply
    val cooper
    October 10, 2015 at 7:02 pm

    i relax by shutting myself in the kitchen and doing some baking it works well

  • Reply
    vicki hennie
    October 10, 2015 at 7:16 pm

    i love a nice relaxing bath x x

  • Reply
    October 10, 2015 at 7:39 pm

    A good book in the bath

  • Reply
    lisa dolatowski
    October 10, 2015 at 8:13 pm

    A good book and a glass of wine!

  • Reply
    Iona Cornish
    October 10, 2015 at 10:52 pm

    Reading a book in a bubble bath with a nice glass of wine

  • Reply
    Jessica Powell
    October 10, 2015 at 11:09 pm

    a nice cup of tea and a good book!

  • Reply
    Julie Ward
    October 10, 2015 at 11:24 pm

    Doing comps online with a beer beside me

  • Reply
    Karen Parry
    October 11, 2015 at 8:34 am

    Love these

  • Reply
    laura stewart
    October 11, 2015 at 9:55 am

    with a cup of tea xx

  • Reply
    Kirsty Webb
    October 11, 2015 at 11:50 am

    A nice cup of tea and a good book

  • Reply
    Pam Francis Gregory
    October 11, 2015 at 2:49 pm

    A long soak in the bath with a glass of wine

  • Reply
    Nicki Ramsay
    October 11, 2015 at 4:53 pm

    Curled up on the sofa with a hot cuppa, reading, crafting or watching tv

  • Reply
    sarah rees
    October 11, 2015 at 6:17 pm

    quiet house to myself, hot bath, relaxing music

  • Reply
    October 11, 2015 at 7:15 pm

    bubble bath, candles and a glass of red πŸ˜›

  • Reply
    Ian Goodyear
    October 11, 2015 at 8:04 pm


  • Reply
    Corinne Peat
    October 11, 2015 at 10:22 pm

    A nice warm bath and a cup of tea!

  • Reply
    Helen Stratton
    October 12, 2015 at 10:01 am

    Cuddled up with the husband, in my joggers and reading a book.

  • Reply
    Keri Jones
    October 12, 2015 at 10:05 am

    A hot bubble bath, followed by curling up in front of the TV with a hot chocolate πŸ™‚ x

  • Reply
    Ruth Harwood
    October 12, 2015 at 10:24 am

    A glass of wine and a good historical movie xx

  • Reply
    adele knight
    October 12, 2015 at 2:32 pm

    A Candlelit Bubble Bath πŸ™‚

  • Reply
    Danielle Pooley
    October 12, 2015 at 4:05 pm

    a long bath with candles

  • Reply
    Joanne Welsh
    October 13, 2015 at 2:10 am

    A long bath with a good book!

  • Reply
    Nicky Benton
    October 13, 2015 at 4:48 am

    I like to colour and meditate

  • Reply
    Emma Nixon
    October 13, 2015 at 6:13 am

    Snuggled up on the sofa with a mug of tea and a good film

  • Reply
    Samantha Wheeler
    October 13, 2015 at 6:38 am

    On the sofa with a cup of tea and a book – bliss!

  • Reply
    Kat Lucas
    October 13, 2015 at 7:08 am

    I like to chill with a boxset and a cup of hot cocoa

  • Reply
    caroline walliss
    October 13, 2015 at 7:41 am

    I love going to a health spa to relax.x

  • Reply
    barbara daniels
    October 13, 2015 at 7:55 am

    A cup of tea and corrie

  • Reply
    October 13, 2015 at 8:14 am

    Drawing, reading and walking are my three main outlets.

  • Reply
    Claire Simpson
    October 13, 2015 at 8:16 am

    Cup of tea and a good book

  • Reply
    Zoe G
    October 13, 2015 at 8:22 am

    Watching a film with my other half

  • Reply
    claire blaney
    October 13, 2015 at 8:28 am

    I love to listen to music

  • Reply
    October 13, 2015 at 8:48 am

    afternoon nap

  • Reply
    jennifer thorpe
    October 13, 2015 at 8:57 am

    a glass of wine when the kids have gone to bed

  • Reply
    Emily Knight
    October 13, 2015 at 9:04 am

    A long hot bath with my Kindle and a handful of Lindor chocolates!

  • Reply
    michelle thompson
    October 13, 2015 at 9:39 am

    resting in bed

  • Reply
    Paul Wilson
    October 13, 2015 at 10:06 am


  • Reply
    debbie patrick
    October 13, 2015 at 10:07 am

    either read with one of my cats lying asleep nearby or stand & listen to my pony eating his hay.

  • Reply
    Rebecca Townsend
    October 13, 2015 at 10:08 am

    Knitting or crochet

  • Reply
    Helen Thurston
    October 13, 2015 at 10:25 am

    Nice hot bubble bath, followed by a clean pair of pjs and snuggled on the sofa watching a film with a large glass of red wine.

  • Reply
    kate philpott
    October 13, 2015 at 10:57 am

    a good film , glass of wine , fresh pjs on after a shower and a few choccys and the kids in bed πŸ™‚

  • Reply
    Jan Kirkcaldy
    October 13, 2015 at 11:29 am

    Walk the dog and relax on return colouring…

  • Reply
    Jayne T
    October 13, 2015 at 11:29 am

    Reading my kindle, thanks for the lovely giveaway.

  • Reply
    Anne-Marie Wigley
    October 13, 2015 at 11:35 am

    with a glass of wine and a good book

  • Reply
    Justine Hughes
    October 13, 2015 at 12:19 pm

    Curled up with a book and a hot chocolate.

  • Reply
    Claire Mayne
    October 13, 2015 at 12:26 pm

    Hot chocolate and a movie with my onesie on

  • Reply
    Julie Quarterman
    October 13, 2015 at 12:37 pm

    Hot bubble bath and a glass of wine… πŸ™‚

  • Reply
    Beth fulcher
    October 13, 2015 at 12:45 pm

    Blanket, wine and netflix

  • Reply
    suzanne brzeski
    October 13, 2015 at 1:12 pm

    good film and glass of wine

  • Reply
    Clare H
    October 13, 2015 at 1:12 pm

    A Bath

  • Reply
    Heather Haigh
    October 13, 2015 at 1:17 pm

    pottering in the garden

  • Reply
    Caroline H
    October 13, 2015 at 1:38 pm

    For me it’s a long walk or cycle, followed by a hot shower, comfy clothes and a good book.

  • Reply
    Lisa Everaert
    October 13, 2015 at 1:39 pm

    A nice relaxing bath with a good book, candles and bubbles.

  • Reply
    Carol M
    October 13, 2015 at 2:22 pm

    A scented bubble bath, a good book and a glass of wine.

  • Reply
    Amanda Hart
    October 13, 2015 at 2:37 pm

    My job can be really stressful, so when I feel the need to relax and not think about anything else I do a jigsaw πŸ™‚

  • Reply
    Andrea Smith
    October 13, 2015 at 3:43 pm

    I relax by having a big mug of tea, some chocolate and a good film

  • Reply
    October 13, 2015 at 4:05 pm

    I love lying on my bed, music playing whilst I colour in. I can do this for hours

  • Reply
    Jen Schofield
    October 13, 2015 at 4:33 pm

    watching tv with a duvet

  • Reply
    Clair Coult
    October 13, 2015 at 4:36 pm

    In my recliner chair with my feet up and some soothing music on the stereo…. bliss!

  • Reply
    Soph H
    October 13, 2015 at 5:00 pm

    A brew and a good book and maybe a biscuit πŸ™‚

  • Reply
    Keith Hunt
    October 13, 2015 at 5:06 pm

    Taking the Basset Hounds for a run on the local beach

  • Reply
    Michaela Jennings
    October 13, 2015 at 6:09 pm

    On the sofa with my pjs on and watching something good on tv

  • Reply
    October 13, 2015 at 6:34 pm

    Bubble bath and a glass of Rose

  • Reply
    October 13, 2015 at 6:37 pm

    Sinking in my soft sofa with a good book, a mug of coffee and a chocolate or two!

  • Reply
    fozia Akhtar
    October 13, 2015 at 7:12 pm

    A nice warm bubble bath

  • Reply
    Lisa Brunning
    October 13, 2015 at 8:26 pm

    I like to snuggle up with my Chihuahuas and read my Kindle πŸ™‚

  • Reply
    Sarah Brokenshire
    October 13, 2015 at 8:29 pm

    With a nice glass of red wine and my favoutite book xx

  • Reply
    Catherine Wright
    October 13, 2015 at 9:07 pm

    I love to relax by reading a new book by one of my favourite authors and the dog curled up beside me!

  • Reply
    Jill Webb
    October 13, 2015 at 9:19 pm

    A log burner, a glass of wine,a cuddle from the dog while watching a good film.

  • Reply
    betony bennett
    October 13, 2015 at 9:49 pm


  • Reply
    L Hidderley
    October 13, 2015 at 9:54 pm

    Cuddling up with my little people

  • Reply
    bella smyth
    October 13, 2015 at 10:08 pm

    cooking with the kids

  • Reply
    Laura Jeffs
    October 13, 2015 at 11:11 pm

    Reading a good book

  • Reply
    Andy Kadir-Buxton
    October 14, 2015 at 9:07 am

    As a teenage school boy I found the ups and downs in mood to be too fast too graph as hormones raged. I had read in a newspaper that hospitals in the UK were painted green because it had been found that this colour relaxed the patients. I thought it would be a great idea to stare at a piece of green paper in order to relax myself, but green cardboard from the stationery shop had no effect. Undeterred, I tried other colours and came upon one which did relax me. I then set about testing the colours of the rainbow in the stationery shop on other people that were stressed and found that everyone has a colour of cardboard that has a soporific affect. The Tension Sheet was born. I soon carried out a test on those with high blood pressure, and found that The Tension Sheet reduced the blood pressure to lower than normal figures in just minutes and recommend that a tension sheet is carried at all times, and that a chill-out room should be painted in the right colour in every tension sufferers home. It is certainly easier to stare at a correctly coloured piece of cardboard or wall for a few minutes than the interference with breathing patterns that most mediation involves. And it has better results. The Tension Sheet was also the first treatment I invented for mental illness and cured several homeless people with it in my school town. Both their own Doctors and local Clergy verified that they were cured. The mechanism for the cure is probably that the brain is relaxed by the Tension Sheet, and thus finds it easier to sleep. Sleep experts say that most mental illness is caused by lack of sleep. It would be wise to paint prison cells and hospital rooms in the various colours of the rainbow, the percentage painted each particular colour depending on that Tension Sheet colour ratio in the general population, in order to maximise relaxation and feelings of well-being…

  • Reply
    Dorothy McDowell
    October 14, 2015 at 9:22 am

    a long hot bath with aromatherapy oils

  • Reply
    helen tovell
    October 14, 2015 at 10:29 am

    Some peace and quiet a good book and a glass of wine

  • Reply
    Sarah Lee
    October 14, 2015 at 12:42 pm

    A good film and a glass of wine

  • Reply
    Phil Tyler
    October 14, 2015 at 1:49 pm

    Being by the sea or listening to soft music

  • Reply
    Rich Tyler
    October 14, 2015 at 3:00 pm

    Bubble Bath, Red Wine & Music πŸ™‚

  • Reply
    abigail edkins
    October 14, 2015 at 4:30 pm

    I play games on my kindle

  • Reply
    Lynsey Buchanan
    October 14, 2015 at 7:22 pm

    I love reading

  • Reply
    Katie skeoch
    October 14, 2015 at 8:20 pm

    A Netflix catch up & a lovely glass of red wine

  • Reply
    Lucy Mills
    October 14, 2015 at 8:37 pm

    I love a film and a hot chocolate

  • Reply
    Jaelin Farrow
    October 14, 2015 at 8:53 pm

    On the sofa, under the blanket, watching a film πŸ™‚

  • Reply
    Rachel Ray
    October 14, 2015 at 9:52 pm

    A good book, cup of tea, piece of cake and some crochet

  • Reply
    Christine Caple
    October 14, 2015 at 10:32 pm

    A good book and a glass of wine

  • Reply
    Caroline Blaza
    October 14, 2015 at 10:34 pm

    Lovely bubble bath and a good book.

  • Reply
    Isabelle Smith
    October 15, 2015 at 12:53 am

    cup of tea x

  • Reply
    Clare B.
    October 15, 2015 at 1:10 am

    Bath, book and wine

  • Reply
    Jo Carroll
    October 15, 2015 at 11:12 am

    I can only truely relax when I have all my family around me…safe and sound. x

  • Reply
    Stephanie Whitehouse
    October 15, 2015 at 12:07 pm

    I do Zentangle while listening to Classic FM

  • Reply
    Liam Bishop
    October 15, 2015 at 3:45 pm

    Peace and and quiet and a kindle!

  • Reply
    Nichola Mackay
    October 15, 2015 at 7:05 pm

    I love to colour.

  • Reply
    Susan Hall
    October 15, 2015 at 7:48 pm


  • Reply
    Mrs Bowers
    October 15, 2015 at 7:59 pm

    A cuppa tea and a book

  • Reply
    Mary Ja
    October 16, 2015 at 9:49 am

    In the bath with loads of bubbles.

  • Reply
    Laura Loo
    October 16, 2015 at 2:37 pm

    A good book

  • Reply
    Tom Buchanan
    October 16, 2015 at 2:38 pm

    beer and tv!

  • Reply
    Lauren Old
    October 16, 2015 at 4:55 pm

    A good book, comfy sofa and blanket, hot chocolate, candles and fairy lights

  • Reply
    Eileen Tingle
    October 16, 2015 at 5:43 pm

    In a hot bubble bath

  • Reply
    michelle speight
    October 16, 2015 at 7:31 pm

    glass of wine and kids in bed

  • Reply
    Hannah Igoe
    October 17, 2015 at 11:41 am

    Hot bath and a glass of wine

  • Reply
    Amelia Shackleton
    October 17, 2015 at 2:40 pm

    My favourite way to relax is a nice bubble bath with candles πŸ™‚

  • Reply
    October 17, 2015 at 5:02 pm

    log fire lit, on the sofa with kids all cosy reading a book or doing big jigsaw together

  • Reply
    Beverley Marsh
    October 17, 2015 at 5:10 pm

    Colouring and listening to relaxing music.

  • Reply
    Kathrine B
    October 17, 2015 at 6:48 pm

    A bubble bath with candles and music πŸ™‚

  • Reply
    Layla Thomas
    October 17, 2015 at 7:57 pm

    I love colouring with my 8 year old and we watch a movie while we’re doing it.

  • Reply
    Victoria B
    October 17, 2015 at 8:05 pm

    Reading a book, a bit of escapism. Plus a glass of wine always helps.

  • Reply
    Rachael Medley
    October 17, 2015 at 8:08 pm

    I love to listen to music on my ipod and take the dog for a long walk.

  • Reply
    October 17, 2015 at 8:56 pm

    I like a bath with a brew and some ’80s tunes

  • Reply
    Kirsten Barthy
    October 17, 2015 at 9:14 pm

    Reading a nice rom-com

  • Reply
    Patricia Avery
    October 17, 2015 at 9:32 pm

    I love to escape in a good book while relaxing Classic FM plays in the background πŸ™‚

  • Reply
    Charlotte Carter-Dunn
    October 17, 2015 at 9:41 pm

    My perfect way to relax is to read my book with fluffy pjs on!

  • Reply
    Edward Guerreiro
    October 17, 2015 at 10:54 pm

    On the sofa, with a good film and some cider.

  • Reply
    Laura Pyper
    October 17, 2015 at 11:22 pm

    reading a book with a glass of wine πŸ™‚

  • Reply
    Beky Austerberry
    October 17, 2015 at 11:24 pm

    in the bath with a good book.

  • Reply
    Gill Colling
    October 18, 2015 at 12:08 am

    making jewellery

  • Reply
    Julie Edwards
    October 18, 2015 at 8:39 am

    I relax with a good book and equally good loud music

  • Reply
    Karen R
    October 18, 2015 at 9:42 am

    I love to browse the internet whilst watching some drama on tv πŸ™‚

  • Reply
    Amy Beckett
    October 18, 2015 at 12:58 pm

    Cuddles with the puppy

  • Reply
    Lizzy Cooper
    October 18, 2015 at 1:07 pm

    A cup of coffee πŸ™‚

  • Reply
    Kerry Kilmister
    October 18, 2015 at 3:23 pm

    child free – curled up in a hot bubble bath, with candles, my kindle and all of the time in the world

  • Reply
    claire wilkinson
    October 18, 2015 at 3:32 pm

    hot bath, pjs on and a good adult coluring book

  • Reply
    Rebecca Lis
    October 18, 2015 at 3:44 pm

    Having a hot bubbly bath

  • Reply
    Jeremy Hards
    October 18, 2015 at 3:49 pm

    Laying on the sofa with a good book, a cup of tea and a cat.

    Colouring is also very relaxing but can be difficult when one of the cats wants to help πŸ™‚

  • Reply
    October 18, 2015 at 5:04 pm

    Lovely hot bubble bath and curl up on the sofa, with book..

  • Reply
    Barbara madden
    October 18, 2015 at 5:27 pm

    love knitting sewing and would love to have a go at these adult colouring books they look great and would be relaxing has well

  • Reply
    Holly Edmundson
    October 18, 2015 at 7:11 pm

    I like to sit down with a cup of tea with the he fire on and watch all my soaps πŸ™‚ xx

  • Reply
    janine atkin
    October 18, 2015 at 7:27 pm

    reading a good book in the bath

  • Reply
    Stacey Melia
    October 18, 2015 at 7:59 pm

    Book, blanket & candle!

  • Reply
    Tracey McPartland
    October 18, 2015 at 8:05 pm

    Playing games on my laptop or ipad

  • Reply
    katie w
    October 18, 2015 at 8:29 pm

    watching movies cuddled up with hubby

  • Reply
    EJ Dunn
    October 18, 2015 at 9:30 pm

    I love snuggling up to a good film

  • Reply
    Laura Vitty
    October 18, 2015 at 10:37 pm

    A long walk in the countryside with my two dogs πŸ™‚

  • Reply
    angela morgan
    October 18, 2015 at 10:40 pm

    colouring with the kids

  • Reply
    Lucy Carter
    October 18, 2015 at 10:54 pm

    A nice relaxing bath

  • Reply
    Hayley Lynch
    October 18, 2015 at 10:59 pm

    definitely hot bath for me

  • Reply
    jodie harvey
    October 18, 2015 at 11:10 pm

    cross stitch or reading

  • Reply
    ellie spider
    October 18, 2015 at 11:11 pm

    Lots of ways – I love a good long soak in the bath with a decent bath bomb, a good book, some crafting and some colouring πŸ™‚

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    Kerry Smith
    October 18, 2015 at 11:21 pm

    A warm lavender bath followed by a good book

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    kelly holden
    October 18, 2015 at 11:24 pm

    A film night

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    Jo Glasspool
    October 18, 2015 at 11:59 pm

    A good book and a hot brew.

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    claire little
    October 19, 2015 at 12:28 am

    a bubble bath πŸ™‚

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    Andrew Hindley
    October 19, 2015 at 5:50 am

    Bubble Bath

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    Katherine Coldicott
    October 19, 2015 at 8:05 am

    Sitting in my comfy chair reading.

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    Laura Baker
    October 19, 2015 at 8:31 am

    A glass of wine and a good book curled up on the sofa under a cosy blanket

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    October 19, 2015 at 8:45 am

    with a hot bath and a book

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    Wendy Guy
    October 19, 2015 at 8:45 am

    I love to knit.

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    Andrea Miles
    October 19, 2015 at 8:45 am

    good book and a hot bath

  • Reply
    Jade Hewlett
    October 19, 2015 at 9:30 am

    Read a book

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    Joanna Coleshill
    October 19, 2015 at 9:41 am

    Bubble bath followed by a hot chocolate

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    Danielle Baker
    October 19, 2015 at 10:10 am

    To relax, I sit and work through a crossword book πŸ™‚

  • Reply
    Victoria Prince
    October 19, 2015 at 11:06 am

    In front of the television with copious amounts of chocolate and a dog to cuddle πŸ™‚

  • Reply
    Kelly Ibinson
    October 19, 2015 at 11:21 am

    I love curling up on the sofa with a blanket and a good book

  • Reply
    Ali Duke
    October 19, 2015 at 11:34 am

    I love a nice hot bubble bath

  • Reply
    jen joesbury
    October 19, 2015 at 11:38 am

    with a good book

  • Reply
    Jade Evans
    October 19, 2015 at 11:45 am

    Nice relaxing hot bath with lots of bubbles, a magazine, a cuppa and a locked door … Bliss!

  • Reply
    Lucy Robinson
    October 19, 2015 at 12:15 pm

    I love a nice hot bubble bath and a good book. x

  • Reply
    elaine stokes
    October 19, 2015 at 12:25 pm

    I doodle I have a plain sheet of paper and just let my mind go

  • Reply
    Jenny Jones
    October 19, 2015 at 12:31 pm

    My guilty pleasure is chilling with a cup of tea and candy crush on my ipad

  • Reply
    Keshia Esgate
    October 19, 2015 at 1:01 pm

    Glass of wine, movie and a colouring book

  • Reply
    Barbara Handley
    October 19, 2015 at 1:39 pm

    I love playing with my grandchildren particularly doing crafts.

  • Reply
    Melanie Southey-Hill
    October 19, 2015 at 2:00 pm

    I love colouring….been doing it a few years now πŸ™‚ A glass of wine also helps πŸ™‚

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    Lisa Wilkinson
    October 19, 2015 at 2:13 pm

    Putting my feet up and reading a good book.

  • Reply
    October 19, 2015 at 2:57 pm

    To completely switch off, one of the following usually does the trick, reading, a rum & coke whilst listening to music or watching a film/tv series. My wife does all of those plus she loves to colour, recommend you all buy one if you don’t win πŸ™‚

  • Reply
    Vikki Cross
    October 19, 2015 at 3:10 pm

    Reading in a hot bath

  • Reply
    Alison Barker
    October 19, 2015 at 3:31 pm

    A bubble bath

  • Reply
    Debbie Preston
    October 19, 2015 at 3:40 pm

    Chocolate, wine, my kindle and no interruptions!

  • Reply
    Stephen Little
    October 19, 2015 at 4:03 pm

    Listening to music

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    October 19, 2015 at 4:35 pm

    Sitting by the log burner with a good book and a glass of wine

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    October 19, 2015 at 5:02 pm

    In the bath with a face mask on.

  • Reply
    Donna Clinton
    October 19, 2015 at 5:24 pm

    A nice hot bath with my book

  • Reply
    Megan Kinsey
    October 19, 2015 at 7:26 pm

    A bath with LOTS of bubbles, glass of wine and a good book πŸ™‚

  • Reply
    Gillian Hale
    October 19, 2015 at 7:38 pm

    Snuggled under a large duvet with my two boys, watching movies and eating popcorn

  • Reply
    Sophie graylin
    October 19, 2015 at 7:40 pm

    This looks so relaxing and therapeutic !

  • Reply
    Rachael Marsden
    October 19, 2015 at 7:43 pm

    I love to pop my PJ’s on, light a candle and have a snuggle on the sofa in front of the TV

  • Reply
    Cathryn Bowen
    October 19, 2015 at 8:01 pm

    a lovely hot bubble bath

  • Reply
    Angela Paull
    October 19, 2015 at 8:08 pm

    A bubbly bath and a good book πŸ™‚

  • Reply
    Rebecca Howells
    October 19, 2015 at 8:11 pm

    I have recently taken up mindfulness, including the colouring. It is great – just 10 mins a day gives you that bit of time to just relax and destress. (@PeanutHog)

  • Reply
    Anne Woodthorpe
    October 19, 2015 at 8:26 pm

    A night in with the family, dvds, takeaway.

  • Reply
    Jayne K
    October 19, 2015 at 8:54 pm

    Getting absorbed in watching a good film

  • Reply
    vanessa gannon
    October 19, 2015 at 9:02 pm

    A glass of wine and a good chic flick x

  • Reply
    October 19, 2015 at 9:07 pm


  • Reply
    leanne weir
    October 19, 2015 at 9:09 pm

    a long bath!

  • Reply
    gemma nisbet
    October 19, 2015 at 9:16 pm

    On the beach with my family and a book.

  • Reply
    Tracey F
    October 19, 2015 at 9:17 pm

    A hot bubble bath with the kids in bed, lights off, scented candles and a glass of bubbly!

  • Reply
    Emma Ellison
    October 19, 2015 at 9:26 pm

    A nice hot bubble bath

  • Reply
    Victoria Cunniff
    October 19, 2015 at 9:35 pm

    I like going to the gym, I concentrate on my running and I can let my mind go blank about everything else

  • Reply
    October 19, 2015 at 9:43 pm

    Curled up on the sofa with a good book.

  • Reply
    October 19, 2015 at 9:45 pm

    Watching a good film πŸ™‚

  • Reply
    Nancy Bradford
    October 19, 2015 at 9:48 pm

    A nice bath and a good book (with my partner watching out daughter).

  • Reply
    Sarah Robinson
    October 19, 2015 at 9:51 pm

    watching a good film

  • Reply
    Lori Mckillop
    October 19, 2015 at 9:51 pm

    watching tv

  • Reply
    k walsh
    October 19, 2015 at 9:53 pm

    A dvd of my choice, a blanket and the sofa

  • Reply
    Janice Mackin
    October 19, 2015 at 9:54 pm

    Curled up on the sofa with a cup of tea and a good book.

  • Reply
    Jessica Hutton
    October 19, 2015 at 10:09 pm

    Taking the dogs for a nice long walk is the best way to relax for me. I do it as soon as I come in from work so that I chill from the day. Colouring is something I enjoy doing even when I don’t need to relax xx

  • Reply
    October 19, 2015 at 10:09 pm

    Being all alone in a quiet place

  • Reply
    October 19, 2015 at 10:47 pm

    reading a book

  • Reply
    victoria thurgood
    October 19, 2015 at 11:44 pm

    a good book

  • Reply
    Lyndsay Harris
    October 20, 2015 at 12:15 am

    With some herbal tea and a good book or doodle pad

  • Reply
    Kayleigh A
    October 20, 2015 at 12:15 am

    You can’t beat a nice relaxing bubble bath with some candles πŸ™‚

  • Reply
    Emma Whittaker
    October 20, 2015 at 12:36 am

    Hot bubbly bath and a large glass of red wine πŸ™‚

  • Reply
    Caroline Louise Wood
    October 20, 2015 at 2:17 am

    My ultimate relaxing method is to have a nice hot shower followed by a nice hot choc and snuggling with my fiance listening to music together πŸ˜€

  • Reply
    Nat thomason
    October 20, 2015 at 2:21 am


  • Reply
    Rachelle Hands
    October 20, 2015 at 2:38 am

    I rarely relax and really struggle with this however i have found that acupuncture or a full body massage works every time no matter what time fod

  • Reply
    Sandy Port
    October 20, 2015 at 4:20 am

    adult colouring books, making fimo figures, learning to knit

  • Reply
    antonia richardson
    October 20, 2015 at 8:07 am

    I like to unwind by writing pages in my journal

  • Reply
    carole eaves
    October 20, 2015 at 8:30 am

    p.j’s, good book, and mug of cocoa!haaaa.

  • Reply
    Susan Willams
    October 20, 2015 at 9:55 am

    Walking by the sea and berating in the salt-air.

  • Reply
    Jasmine Johns
    October 20, 2015 at 11:02 am

    I put my pjs on, cuppa tea, blanket then curl up on the sofa with a good book πŸ™‚

  • Reply
    lorraine Evemy
    October 20, 2015 at 11:18 am

    Nothing beats a long soak in a nice hot Epsom salt bath

  • Reply
    October 20, 2015 at 11:21 am

    To read helps me to relax

  • Reply
    October 20, 2015 at 12:32 pm

    Wine & curled up on the sofa with a duvet

  • Reply
    michelle mason
    October 20, 2015 at 1:04 pm

    Catching up on my TV when the kids are in bed lol x

  • Reply
    Neha Parmar
    October 20, 2015 at 1:40 pm


  • Reply
    October 20, 2015 at 2:00 pm

    A hot bubble bath followed by reading in bed helps me sleep so much better

  • Reply
    Angela Williams
    October 20, 2015 at 2:51 pm

    a bath

  • Reply
    jemma dwyer
    October 20, 2015 at 2:52 pm

    a bath and a nice movie with fresh bedding x

  • Reply
    October 20, 2015 at 3:36 pm

    Disappearing into my room and playing a search the object game

  • Reply
    Amy Lambert
    October 20, 2015 at 5:09 pm

    a nice hot bubble bath

  • Reply
    Pauline Wilson
    October 20, 2015 at 5:20 pm

    Bath with a nice bath bomb, a takeaway and bottle of wine

  • Reply
    Val Pownall
    October 20, 2015 at 5:46 pm

    Out walking in the fresh air, preferably up at the top of a mountain with a fresh breeze blowing through my hair and a view that goes on for ever.

  • Reply
    sandra ralph
    October 20, 2015 at 5:57 pm

    mine is curled up in bed with a great book to read

  • Reply
    pauline black
    October 20, 2015 at 6:00 pm

    A hot bath and a good book

  • Reply
    Hayley Todd
    October 20, 2015 at 6:04 pm

    My favourite way to relax is a lovely relax in a scented bubble bath, followed by snuggly clean pyjamas and curling up on the sofa, with a hot chocolate with whipped cream, and either watching a really good film, loosing myself in a book, or colouring! I am actually working my way through Joanna Basford’s Secret Garden at the moment!

  • Reply
    Michelle Banks
    October 20, 2015 at 6:05 pm

    long hot bubble bath x

  • Reply
    karen Howden
    October 20, 2015 at 6:38 pm

    laying in bed watching tv

  • Reply
    October 20, 2015 at 7:12 pm

    I love walking and reading but looking for a new hobby used to love colouring as a child and would love to do this again would be great relaxation

  • Reply
    Tamara Foster
    October 20, 2015 at 7:15 pm

    A lovely hot bubble bath and a glass of wine x

  • Reply
    Kat McKinlay
    October 20, 2015 at 7:39 pm

    My perfect way to relax is to be artistic…singing, writing, or making art πŸ™‚

  • Reply
    Julie Venner Beard
    October 20, 2015 at 7:47 pm

    Having a drink with friends and family in our local pub.

  • Reply
    Caroline Signey
    October 20, 2015 at 8:01 pm

    Reading in the bath

  • Reply
    October 20, 2015 at 8:08 pm

    reading a book with a cuppa coffee

  • Reply
    dawn barnes
    October 20, 2015 at 8:16 pm

    colouring! I love it

  • Reply
    Julie Camm
    October 20, 2015 at 8:30 pm

    A quiet late afternoon with a magazine, chocolate and wine…..bliss

  • Reply
    Aaron Milne
    October 20, 2015 at 8:36 pm

    A glass of wine & feet up

  • Reply
    Michelle Clarke
    October 20, 2015 at 8:49 pm

    After a busy day on the wards I love to come home and walk the dogs across the fields

  • Reply
    Amy Jo McLellan
    October 20, 2015 at 9:31 pm

    My feet up in front of the television.

  • Reply
    Kirsty Greer
    October 20, 2015 at 9:39 pm

    A hot bath and a hot coffee z

  • Reply
    Shirley Evans
    October 20, 2015 at 9:39 pm

    i relax in a hot bath

  • Reply
    October 20, 2015 at 9:45 pm

    Tea and Yankee candles!

  • Reply
    CristΓ­n Williams
    October 20, 2015 at 10:08 pm

    Nothing better than a walk on the beach with the dog, then home with feet up and a cup of tea and maybe even some new colouring books if I am lucky enough

  • Reply
    Yvette D
    October 20, 2015 at 10:45 pm

    With a glass of red wine!

  • Reply
    Tamsin Dean
    October 20, 2015 at 10:47 pm

    a simple cup of tea and some of the soaps on telly

  • Reply
    Rebecca Phillips
    October 20, 2015 at 11:38 pm

    a good book & a hot cup of tea!

  • Reply
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