Upside Down Books is the brand-new children’s imprint of independent publisher Trigger Publishing. Upside Down publishes fiction and non-fiction books for children which encourage conversation around mental health and wellbeing. Their titles promote positivity, emotional intelligence and mindfulness for children, whilst being beautiful, age-appropriate and, most of all…enjoyable! What is mindfulness? So what is mindfulness? It’s something that we love to practise and has a positive effect on our lives. It involves paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – all of which can improve your mental…