Just before Christmas I undertook the Lenor fresh sheet challenge, using the new Lenor fabric softener. I love my bed (and my Orla Kiely bedding!) so was very happy to try the new product out. My sheets felt lovely and soft and smelt of delicious Pink Topaz and Magnolia. Lenor gives fabric up to seven times longer lasting freshness by releasing scent through touch to keep them fresh and fragrant for longer – helping turn Fresh Sheet Day into Fresh Sheet Week!
I don’t know about you but since my children have come along I haven’t really experienced a good nights’ sleep. I love my bed after a long day with my children and nothing beats the feeling of clean sheets. New research by Lenor has found that a staggering 83% of Brits go on to have an unproductive day if they’ve not slept in clean, fresh bed sheets and 71% claim that sleeping in fusty sheets makes them unhappy.
I was offered the chance to have my sleep analysed by Sleep Expert, Sammy Margo. I was also sent a Sleep Sack full of little tricks to help me get some quality sleep, which included hot chocolate and a mug and a brilliant eye mask.
The results of my sleep diary, analysed by Sammy Margo, was that I’m a ‘clued up blogger whose children aren’t tired enough’. Eek. I was thinking this myself and even wrote about my toddler not seeming very tired the other week. She advised trying to exhaust them in the afternoon both mentally and physically and treating myself to a mattress topper to give my bed a more sumptuous feel!
Giveaway:
If you would like to try the Lenor fresh sheet challenge I have an extra Sleep Sack to giveaway to one lucky reader of the gingerbread house. The Sleep Sack will contain:
· Doodle pillowcase: for last minute to-do-lists so there’s one less thing on your mind before you drift off
· Sleep mask: eliminating light can help you fall into a deeper slumber
· Hot Chocolate & mug: a warm drink before bedtime can help you relax
· Sleep Sounds CD: to help you nod off easier
· The Good Sleep Guide: written by physiotherapist Sammy Margo, an essential guide to a good night’s rest
· New Lenor Pink Topaz & Magnolia: with its delicate feminine scent it will help keep your sheets fresh all week
For your chance to win leave me a comment below and share with me your top tip for getting a good nights sleep.
For an extra entry tell others about the giveaway using the Retweet button below or tweet this message: I want to #win with @gingerbread_mum and Lenor and get a good nights’ sleep
For a final extra entry subscribe to the gingerbread house via email updates (in the top left corner) or follow my Google + page (also in the left hand column)
Small print:
The prize consists of a Sleep Sack. The giveaway ends February 1st at 8pm. The winner will be selected at random from all entries received and notified by email or their twitter handle. The prize is as stated: no cash alternatives are available, and will be fulfilled by Lenor.
The winner is Jo Kelly
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Tracy Grant
January 21, 2013 at 8:30 amFor a good nights sleep, nothing beats a nice warm relaxing bubbly bath, a lovely warm cup of milk, a good book and last but not least nice clean fresh bed linen xx
Tracy Grant
January 21, 2013 at 8:31 amhave tweeted @tracygrant3
Tracy Grant
January 21, 2013 at 8:31 amalready subscribe via email xx
Parveen akhter
January 25, 2013 at 9:57 pmI like to put he kids to bed, make myself a small snack with nice warm glass of milk and watch some light tv to help me dose off
tracy nixon
January 21, 2013 at 9:02 amHalf an hour before you intend to go to bed, try to relax and unwind with a book or some light tv. I also find I sleep better when I have got everything prepared for the next day too – the kids uniforms and packed lunches made up and set out.
tracy nixon
January 21, 2013 at 9:03 amI have tweeted as @tracknixon
tracy nixon
January 21, 2013 at 9:04 amI am already subscribed by email and Google+
olivia kirby
January 21, 2013 at 9:48 amI go to bed when I’m properly tired, spray my pillow with lavender and snuggle up to hubby, works for me!!
olivia kirby
January 21, 2013 at 9:51 amhttps://twitter.com/olivia280177/status/293294660875595777 tweeted @olivia280177
olivia kirby
January 21, 2013 at 9:53 amI subscribe to email updates
Ali Thorpe
January 21, 2013 at 6:05 pmI do believe in getting away from technology for a hour before bed! No phone, TV, lappy, music etc, to allow the brain to wind down and prepare for sleep. I use that hour to have a soothing bubble bath or warm shower, a warm drink, followed by clean sheets and lights off!
Ali Thorpe
January 21, 2013 at 6:07 pmI have tweeted https://twitter.com/alicomps/status/293419155384856576 🙂
Ali Thorpe
January 21, 2013 at 6:07 pmI am subscribed to email updates too 🙂
Mel Briscoe
January 21, 2013 at 8:00 pmHave a hot bath before bed for a great sleep.
Mel Briscoe
January 21, 2013 at 8:02 pmI have tweeted. https://twitter.com/PaigeBrown5/status/293448182308933632
Kirsty Fox
January 21, 2013 at 9:31 pmRelax for an hour before bed, no computer, I should really take my own advice
Kirsty Fox
January 21, 2013 at 9:32 pmI have tweeted – @bloomingfox
Kirsty Fox
January 21, 2013 at 9:33 pmI am signed up via email – robertfox24[at]aol[dot]com
caroles
January 21, 2013 at 10:06 pmA cup of tea, read a chapter of a book and a snuggly, fresh bed to relax into
caroles
January 21, 2013 at 10:07 pmHave tweeted = @caroles2311
caroles
January 21, 2013 at 10:08 pmAlready subscibe by email – thanks
Carolin
January 21, 2013 at 10:28 pmA hot bath and a warm drink before snuggling up in a bedroom with lots of fresh air…
@caro_mad
Carolin
January 21, 2013 at 10:28 pmI have tweeted as @caro_mad
esther james
January 22, 2013 at 7:20 pmLots and lots of nookie! 😉
esther james
January 22, 2013 at 7:21 pmtweeted @esthermate
esther james
January 22, 2013 at 7:21 pmsubscribed by email!
Rachael Walton
January 22, 2013 at 8:25 pmChai tea latter and meditation = best nights sleep
Sarah Norman
January 23, 2013 at 12:34 amI have a cup of green tea and sew or crochet before bed, relaxes me after a day with my toddler and his many demands! 🙂 A bit of lavender helps too if I can’t sleep.
Sarah Norman
January 23, 2013 at 12:35 amI tweeted here https://twitter.com/Sarah_L_N/status/293879453979910147
Sarah Norman
January 23, 2013 at 12:37 amNow signed up for your emails too 🙂
SnazzyGems
January 23, 2013 at 6:17 pmI learned to meditate. Learning to truly clear my mind has been the greatest tool that I have ever been given.
Jayne
January 25, 2013 at 8:43 pmA warm bath, a fresh bed and a good book
Tweeted @JayneBubble
Sally Carter
January 25, 2013 at 8:45 pmWarm bath, clean sheets and then read for about 10 mins. If you can’t get off to sleep then, imagine that you’re looking a a black sheet of paper and (in your minds eye) stare at it.
jailou99@yahoo.co.uk
January 25, 2013 at 8:50 pmReading a book works for me, tires the mind and the eyes. I find tiring the mind is the most important thing to do so that when you lie down it doesnt go into over drive
jailou99@yahoo.co.uk
January 25, 2013 at 8:51 pmhave tweeted as lottylouj
jailou99@yahoo.co.uk
January 25, 2013 at 8:52 pmhave g+ as Jane C
Joy Marie Woodington
January 25, 2013 at 8:53 pmBubble bath and a cup of cocoa
Sarah Jones
January 25, 2013 at 8:53 pmI have a warm milky drink and read my book.
Jenny
January 25, 2013 at 8:54 pmActually I’ve just washed our bedding so that + bath + hot chocolate with mud mask and an early night.
titchblackburn@googlemail.com
January 25, 2013 at 8:56 pmA hot soak in the bath, snuggly hot water bottle and earplugs!
sarah birkett
January 25, 2013 at 8:57 pmfresh air, try opening a window for just a little while fbefore you go to bed no matter how cold it is
Christina Field
January 25, 2013 at 9:03 pmHot Bath.And no TV in the bedroom
ValB
January 25, 2013 at 9:06 pmDont exercise late in the evening.
Emma
January 25, 2013 at 9:15 pmWatching the football always sends me straight to sleep! ;+)
My serious top tip, is to lie down in bed with the lights dimmed, and give yourself a nice massage with some lotion. It relaxes me and helps me drift off to sleep.
fairy_popcorn@hotmail.co.uk
January 25, 2013 at 9:15 pmtake a sleeping tablet
Carol Cann
January 25, 2013 at 9:17 pmI always have a notepad and pen by the bed so I can write down anything that is keeping me awake and my mind racing, always helps me
Tweeted as @penelopemummy
J. Tingay
January 25, 2013 at 9:19 pmSelf-hypnosis is supposed to work – but I always fall asleep before I finish!
sarah clarke-feltham
January 25, 2013 at 9:24 pmcount sheep or something else equally boring helps me
anthony harrington
January 25, 2013 at 9:36 pmwe listen to speech radio (not music) we can’t sleep without the radio on as it is too quiet. listening to phone-ins suits us as if it is an interesting topic we listen to it until we drop off.
emma_radford_schutte@live.co.uk
January 25, 2013 at 9:37 pmHot bath and a green tea and comfy pillow!
Sarahann Tonner
January 25, 2013 at 9:38 pmHot bath, good book and some warm milk with a hint of cinnamon 🙂
Susan Greig
January 25, 2013 at 9:40 pmWork hard and have a clear conscience – guaranteed to give a good nights sleep!
jayne fotheringham
January 25, 2013 at 9:43 pmMy tip would be a lovely hot bubble bath and lots of lavender room spray never fails to help me drift off
twitter@pinkycomps
rosiemary82@hotmail.com
January 25, 2013 at 9:47 pmRead a book before bed
Claire
January 25, 2013 at 9:47 pmNice hot bubble bath. Then straight to bed.
And make sure the room is not too hot, it’s always hard to sleep when it’s hot and stuffy in the room.
Rachel
January 25, 2013 at 9:51 pmTo get a good nights sleep, warm milk, extra blanket over the curtains and black out the room. And finally make sure the husband sleeps on the sofa 😀
Bernadette Davies
January 25, 2013 at 9:55 pmMy tip is to use a white noise machine or app on your phone. I got one to get my baby boy to sleep after a tip from the health visitor and found myself unable to keep my eyes open!
laura banks
January 25, 2013 at 9:57 pmhave a nice hot chocolate before bed and try and switch your mind of and chill with a bath
simon sims
January 25, 2013 at 10:01 pmcold milk before bed helps me sleep.
Denise
January 25, 2013 at 10:02 pmReading a chapter of my book helps me unwind at night, but never read it in bed 🙂
Angela Walker
January 25, 2013 at 10:03 pma cup of hot milk
Keran
January 25, 2013 at 10:09 pmMake sure you are warm enough. My feet get very cold in winter months so invest in a pair of soft bed socks to help you nod off!
julie carter
January 25, 2013 at 10:11 pmImagine every single muscle in your body fully relaxing from every muscle in your face to every muscle in your toes until you feel the heaviness slowly moving down your body
ashleigh
January 25, 2013 at 10:14 pmRead a book!
ashleigh
January 25, 2013 at 10:15 pmi have tweeted as @ashlallan
ashleigh
January 25, 2013 at 10:15 pmI follow with google+ as ashleigh allan
Anna Miz
January 25, 2013 at 10:19 pma cup of hot milk
Anna Miz
January 25, 2013 at 10:20 pmHave tweeted @anna8301
Anna Miz
January 25, 2013 at 10:21 pmGoogle + as Anna M
Adam Ley
January 25, 2013 at 10:26 pmThe best way to unwind after a long day is to read a magazine in bed without the TV or laptop on. The artificial light of a TV or laptop keeps the mind busy and magazines tend to bore you to sleep.
Priscilla Stubbs
January 25, 2013 at 10:33 pmI like to read a good book, nothing too exciting, no thrillers before bedtime!
Tweeted as @cillastubbs
stephanie tsang
January 25, 2013 at 10:56 pmFor a good nights sleep I like to have a nice relaxing bath and then a warm milky drink.
Kieran
January 25, 2013 at 11:04 pma hot drink
Michelle Heffer
January 25, 2013 at 11:08 pmDefinitely a nice soak in a warm bath, followed by a hot chocolate and reading a book helps me get to sleep.
angela sandhu
January 25, 2013 at 11:27 pmhot bubble bath, loads of moisturiser and clean sheets in bed!
angela sandhu
January 25, 2013 at 11:29 pmtweeted @angiesandhu
price.jemma@yahoo.co.uk
January 25, 2013 at 11:52 pma proper bubble bath, with candles and insences hot chocolate with cream and marshmellows
tt
January 26, 2013 at 12:09 amhot bath
anna m
January 26, 2013 at 12:09 amnice bubble bath n hot choc!
anna m
January 26, 2013 at 12:11 amive tweeted @ummziyad
https://twitter.com/ummziyad/status/294959960603893760
Julia Gray
January 26, 2013 at 12:45 amdon’t sleep with a light on as this fools the body into thinking it’s not really sleep time; a massage is ideal if you can, to relax the body for sleeping; a hot bath with lavender oil is great for winding down x
Hayley Bolt
January 26, 2013 at 1:22 amI read for about half an hour in bed and this makes me really sleepy so I can just fall to sleep
Miss Natalie Wallace
January 26, 2013 at 2:12 amA nice relaxing bubble bath and cup of hot chocolate about an hour before I go to bed
Miss Natalie Wallace
January 26, 2013 at 2:15 amfollowed on google + and tweeted @Nataleew1
Deborah Munn
January 26, 2013 at 7:05 amA good book always does the trick as you want to finish it, but no you fall asleep.
Catherine McAlinden
January 26, 2013 at 7:12 amI have no problems getting to sleep, I have a 2 and a 3 year old. My problem is waking early, so I have set the heating to come on early. It was the cold weather waking them, and then me up!
Catherine McAlinden
January 26, 2013 at 7:14 amTweeted as @CateMcAlinden
sweir1@talk21.com
January 26, 2013 at 7:18 amI have no problems getting to sleep
Solange
January 26, 2013 at 7:23 amWarm bath
mrs susan martin
January 26, 2013 at 7:54 amtry not to go to bed on an argument sort it out before you sleep and you will feel much better in yourself,because we never know what tomorrow may bring and it may be to late to say sorry ,then it will be on your mind for the rest of your days.
Stephanie Green
January 26, 2013 at 8:18 amAfter tossing and turning for a while, I will start to relax my body from the toes up. Relax my toes then my legs ect all the way up but have never got further than my hands before I fall asleep.I talk myself through this in my head but it works for me.
Owen Morgan
January 26, 2013 at 9:39 amMy top tip is to go for a long walk after dinner and have a cup of hot milk (or hot chocolate) an hour before bed.
Leanne Conway
January 26, 2013 at 9:39 amlavender oil on your pillow for a good nights sleep!!
liz denial
January 26, 2013 at 9:51 amI have a lavender plug in which helps
Cheryll H
January 26, 2013 at 10:03 amRead quietly for 15-30 mins before bed and if you must eat make it a snack like a banana or a milky drink 🙂
Michelle Best
January 26, 2013 at 10:12 amFor me it is a to read for 10 minutes and then have a really dark room. Bliss!
san
January 26, 2013 at 10:32 amdont go to bed worrying about anything
sarah smith
January 26, 2013 at 11:06 amradox bath and a large hot chocolate
joannethomas@keme.co.uk
January 26, 2013 at 11:31 ami always read before bed
Helen Barton
January 26, 2013 at 11:39 amI like to have a hot, bubbly bath then a quick read in bed
Katy Buckingham
January 26, 2013 at 12:44 pmAny thoughts, worries or jobs to do you have put them each in a bubble in your mind and watch them float away until morning, or just write a list of things to do/worry about in the morning, this clears your head as you can rest assured you won’t forget them.
Sarah
January 26, 2013 at 12:52 pmGet some exercise- I sleep tonnes better since I started going to the gym last year! 🙂
Marcus
January 26, 2013 at 1:01 pma milky drink
toniquandt@googlemail.com
January 26, 2013 at 1:05 pmwarm bottle and a story. Don’t over stimulate though xx tweeted @meisafairy
Nina McFadden
January 26, 2013 at 1:11 pmA drink of Horlicks.
charley foulds
January 26, 2013 at 1:40 pmi always try to make sure I do not get myself stressed when trying to get to sleep- I sit up, read a book, watch a movie or listen to some music to calm myself down!
James Shaw
January 26, 2013 at 2:26 pmA warm milky tea
Louise Dray
January 26, 2013 at 2:29 pmA hot milky drink and a piece of chocolate
kim richardson
January 26, 2013 at 3:08 pmA CD of soothing sounds helps me to get to sleep
Jo Jones
January 26, 2013 at 3:43 pmThey say having sexual relations makes one relaxed and sleepy
abigail craig
January 26, 2013 at 3:45 pmWrite a to-do list for the next day so you can relax
Wendy
January 26, 2013 at 4:44 pmIf you can find time for a 15 minute soak in the bath adding 2 cups of epsom salts will soak away all the stress of the day
Laura Harris
January 26, 2013 at 5:51 pmLive a calm life and you will sleep well (not always easy I know!)
Amy Ripley
January 26, 2013 at 6:07 pmDon’t eat after 9pm!
cyd dawe
January 26, 2013 at 6:13 pma good book and a nice hot cuppa
RebeccaF
January 26, 2013 at 6:40 pmWriting down the things I need to do or that are worrying me that day a couple of hours before going to bed – that way I’m not thinking I must remember to do that tomorrow.
Laura
January 26, 2013 at 6:46 pmGet all ready for bed and turn off electricals and then read a book or do a puzzle for 1/2 hr before settling down to sleep.
Laura-lee
January 26, 2013 at 6:52 pmhot bath, glass of wine and a MASSIVE bar of choccie!!
steve__comping@hotmail.com
January 26, 2013 at 7:10 pmI go for a run, watch some TV and then bed, normaly does the trick. If not, PS3 for a while until tired! Sometimes too long lol
Susie M
January 26, 2013 at 7:30 pmI make sure I’ve always got really comfy sleepwear, so no spaghetti straps that get tangled and cut in or pyjama trousers that ride up and get twisted in the night. It’s made a difference.
Heather Shaw
January 26, 2013 at 7:31 pmSLEEPING WITH THE Window open always helps me sleep better
Heather Shaw
January 26, 2013 at 7:32 pmtweeted @kiki_725
Heather Shaw
January 26, 2013 at 7:33 pmfollowing your google+ page
Karen R
January 26, 2013 at 7:43 pmTry and get into a routine of going to bed at a reasonable time and getting up at a good time
sand.henderson@gmail.com
January 26, 2013 at 8:05 pmLavender oil on my pillowcase works everytime.
anita
January 26, 2013 at 8:08 pmA cup of camoille tea adn listen to sleep inducing CD
sand.henderson@gmail.com
January 26, 2013 at 8:08 pmhave tweeted @sandigled
Helena H
January 26, 2013 at 8:25 pmI like to have a good 30 mins relax with no tele, screens etc before bed.
Sarah-Jane Laycock
January 26, 2013 at 8:58 pmNever go to bed until you’re tired and indeed sometimes exercise is the best thing to really tire you out physically. Make your bedroom a haven – temperature, ambience and surroundings can all induce a state of relaxation
Sarah-Jane Laycock
January 26, 2013 at 8:59 pmHave retweeted @Noodlenumpty
Julie A
January 26, 2013 at 9:34 pmGo to bed at the same time every night
foz
January 26, 2013 at 10:09 pmA nice cup of hot chocolate and a good book to curl up to.
p_r_wilson2@hotmail.com
January 26, 2013 at 10:42 pmA nice long hot shower.
Joanne Lyles
January 26, 2013 at 11:10 pmA whiskey before bed!
Haley Redshaw
January 27, 2013 at 12:00 amSexy time then followed with a cup of tea 🙂
Andy D
January 27, 2013 at 9:28 amA wee bit of Brandy
Victoria N
January 27, 2013 at 11:31 amI al ways read for half an hour which helps me to relax (unless its a thriller!).
Thanks for the giveaway x
@pink_lady123
Mickie Bull
January 27, 2013 at 1:03 pmTurn laptop/TV off an hour before bed and start reading a book half an hour before bed.
maureen findley
January 27, 2013 at 2:26 pmread a book for half an hour
Rachael Monkton
January 27, 2013 at 2:41 pmA big bubble bath followed by some meditation.
Nick Caines
January 27, 2013 at 5:44 pmThe best thing i know is too watch Micheal Palin docu in bed it is so relaxing it sends me off no bother
FionaLynne Edwards
January 27, 2013 at 6:40 pmHave a nice warm bubble bath before bed – always makes me close my eyes!
FionaLynne Edwards
January 27, 2013 at 6:41 pmI’ve tweted too @figgygee
alison hill
January 27, 2013 at 7:50 pmI have a hot mug of horlics every night before I go to bed, and also have lavender linnen spray which I think is beneficial aswell, also the kids tire me out so I am jiggered by the time it is for bed lol
Louise M
January 27, 2013 at 8:00 pmI take a warm bath to which I’ve added a few drops of Lavender Essential oil about an hour before bed. Put on some snuggly pj’s, make a cup of hot chocolate and read a nice book in bed, until I get really sleepy then it’s lights out x
hannah oneill
January 27, 2013 at 8:35 pmA warm cup of milk before bed!
Sarah Morris
January 27, 2013 at 9:07 pmI find a nice hot bath, some warm pj’s on after that and round it off with a mug of hot chocolate, always does the trick.
Kate
January 27, 2013 at 10:11 pmI find that flickering lights help me sleep, like candles. That’s dangerous though, so I have a flameless candle light to stare at instead. Safe AND soothing.
Julie booth
January 27, 2013 at 11:20 pmI find a sleep mask does the trick as I need complete darkness
elizabeth edwards
January 28, 2013 at 1:14 pmHave a nice hot bath and iron over the bed sheet so its cosy and warm.x
jennie jackson
January 28, 2013 at 1:49 pmI have a relaxing warm bath and that usually sets me off
Kristian
January 28, 2013 at 2:14 pmA good book always works for me
Kirsty Richards
January 28, 2013 at 10:54 pmhot bath, hot drink and then a relaxation cd
JoC
January 29, 2013 at 10:56 amI wish I knew the answer…these are all really great suggestions though. I think I’ll give quite a few a try, but maybe that’s the problem…over-thinking it and trying to hard? 😉
Kate O'Neill
January 29, 2013 at 12:48 pmGin. Or failing that, a hot bath and making sure the computer, phone and TV are all turned off.
Natalie
January 29, 2013 at 7:44 pmHot milk with honey always sends me snoozing in no time!
Emma Holness
January 29, 2013 at 8:48 pmAn electric blanket
Susanne
January 30, 2013 at 5:31 amclenching muscle groups starting at your feet and finishing with your eyelids
Leanne Timmins
January 30, 2013 at 2:46 pmreading helps me fall asleep.
Hel Jones
January 30, 2013 at 6:19 pmI read in bed – it helps me to relax before sleeping.
DIANE NELSON
January 30, 2013 at 6:34 pmTHINK OF POLITICS
Hazel Christopher
January 30, 2013 at 6:55 pmMy top tip is lavender pillow spray, works a treat for me 🙂
Hazel Christopher
January 30, 2013 at 6:56 pmI’ve tweeted @HazyLou
Hazel Christopher
January 30, 2013 at 6:58 pmFollowing on Google+
Nicola Marie Reynolds
January 31, 2013 at 11:57 amA spritz of Lavender on my pillow always works a treat for giving me a great nights sleep.
Nicola Marie Reynolds
January 31, 2013 at 11:59 amI have tweeted @Nicola_Reynolds
Nicola Marie Reynolds
January 31, 2013 at 11:59 amFollowing the G+ Page – nicola reynolds
Donna Davies
January 31, 2013 at 4:23 pmI swear by Badger’s lavender & bergamot sleep balm, and it smells fab too!
Joan
January 31, 2013 at 5:48 pmKeep a notepad by your bed and if anything is keeping you awake write it down and forget about until the morning.
Lisa Wilkinson
January 31, 2013 at 8:29 pmTry keeping to a similar bedtime each night and don’t watch TV just before you settle. Let your brain rest for a while.
Tanya
January 31, 2013 at 9:23 pmFor a good night sleep I open window 15 min before going to bed.Fresh air does the trick.
Or if I had stressful day then a really Boriiiinggg book will do 🙂
Bohdan Kuczynski
January 31, 2013 at 10:35 pmTurn off ALL screens and phones at least 1/2 hr before turning in.
Also tweeted as @BohdanK
Jo Kelly
January 31, 2013 at 10:59 pmAn ex boyfriend once gave me a tip which is if you’re restless & struggling to get to sleep then lie there, tense every muscle in your body from your eyes to your toes then relax, do it around 5 to 10 times then at the end you should be relaxed 🙂
It does work, but I prefer a nice hot bubble bath & clean sheets, haha x
Jo Kelly
January 31, 2013 at 11:00 pmHave also tweeted 🙂
@MrsD_Winchester x
Jo Kelly
January 31, 2013 at 11:01 pmHave followed via G+ (Jennifer Kelly) & already a subscriber to your blog 🙂
xx
sarah fleck
February 1, 2013 at 12:43 ambath, cosy pj’s and freshly washed bed sheets
debwh142@aol.com
February 1, 2013 at 8:54 amA nice warm bath then slip into bed with a book and usually I fall asleep and drop the book
Diana
February 1, 2013 at 9:57 amLots of fresh air, leaving open window at night :}
Anne McCutcheon
February 1, 2013 at 11:01 amI like a nice hot drink and warm pyjamas, read a good book then I drop off.
Kath Bellamy
February 1, 2013 at 1:15 pmA good book & a hot water bottle!!
Laura Williams
February 1, 2013 at 1:35 pmI find if I am on a computer or watching tv just before bed, it takes ages for my brain to wind down in bed, so I turn everything off an hour before bed and do something in the house before going bed… I do have trouble sleeping so this prize would be very useful to me! 🙂
Thank you!
Lese
February 1, 2013 at 3:41 pmNice warm bath, freshly washed hair and then into a bed with clean bedding..bliss
ClairejB
February 1, 2013 at 5:50 pmMake sure your sleeping area is clean and clutter free – if you go to bed surrounded by mess you won’t be able to relax and will just keep thinking about all the chores you need to do.
ClairejB
February 1, 2013 at 5:51 pmTweeted @Madrabbitgirl
Sharon V.
February 1, 2013 at 6:19 pmWarm bath ,comfy PJs and cup of horlicks