competition

Win a copy of The Children’s Meditations In My Heart

The Children's Meditations In My Heart

From “Hygge” to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In My Heart” by emerging Danish author Gitte Winter Graugaard, enables children to fall asleep within minutes. Now available in three different languages, it is beginning to change bedtime routines the world over.

The Children’s Meditations In My Heart by Gitte Winter Graugaard

A collection of four meditations for parents to read to their children, Graugaard’s book shows parents how to teach their child the importance of self-esteem and self-love, enabling them to drift off into calming, reparative sleep, their hearts full with love.

The Children's Meditations In My Heart

We all know how important it is to have a good nights sleep. After my children have had a busy day at school, especially with after school clubs added on top, the only thing I wish for my children is that they have a good nights sleep. Unfortunately they both have trouble settling themselves at night, often because their minds are still trying to process the events of the day.

The author has produced the book based on her own experiences with her young daughters. “When I started sharing beautiful heart meditations with my daughters, I was surprised to see how much they loved the interaction and how quickly they would fall asleep…. and learning how to turn up their self-love has shown to give children so much comfort long into the following day too, at nursery or school and beyond.”

The Children’s Meditations In My Heart by Gitte Winter Graugaard is priced at £14.95 for a hard copy, £4.97 for a kindle copy, and £5.09 for a pdf download from www.roomforreflection.com

Win a copy of The Children’s Meditations In My Heart

Today I have a copy ofThe Children’s Meditations In My Heart to giveaway. This is a lovely book and a great way to bond with your children at bedtime.

To enter my giveaway you must answer the question via the Rafflecopter widget below, there are some bonus entries too. The giveaway is open to those with a UK postal address only and ends on 1st January. The winners name will appear on this post. Good luck!

Don’t forget to check out my other giveaways on my competition page.

a Rafflecopter giveaway

57 Comments

  • Reply
    aunty caca
    December 17, 2017 at 3:48 pm

    4!! I know a little girl who could do with this xx

  • Reply
    Tracy Nixon
    December 17, 2017 at 4:02 pm

    Four xxx

  • Reply
    Victoria Thurgood
    December 17, 2017 at 7:26 pm

    Four

  • Reply
    Solange
    December 17, 2017 at 11:50 pm

    Four

  • Reply
    Susie Wilkinson
    December 18, 2017 at 12:04 am

    4

  • Reply
    Elizabeth Bazley
    December 18, 2017 at 7:38 pm

    Four

  • Reply
    lesley renshaw
    December 18, 2017 at 8:01 pm

    4 – me and my daughter meditate every night. It’s the only thing that gives us a peaceful night’s sleep so this would be lovely

  • Reply
    Rachel Colman
    December 18, 2017 at 9:10 pm

    4 meditations

  • Reply
    john prendergast
    December 18, 2017 at 11:16 pm

    Four

  • Reply
    Sadiyya Maryam
    December 19, 2017 at 12:23 am

    Four. This beautiful book is something my daughter really needs something like this 🙂

  • Reply
    Lisa Day
    December 19, 2017 at 7:50 am

    Four are included in the book.

  • Reply
    Sally Collingwood
    December 19, 2017 at 8:31 am

    4 meditations

  • Reply
    Ruth Harwood
    December 19, 2017 at 10:24 am

    Four meditations feature xx

  • Reply
    sarah rees
    December 19, 2017 at 11:48 am

    4

  • Reply
    Pam Hubbard
    December 19, 2017 at 2:22 pm

    4

  • Reply
    Kim M
    December 19, 2017 at 2:53 pm

    4 x

  • Reply
    Laura Pritchard
    December 19, 2017 at 8:33 pm

    Four – this would be great for my son who gets quite anxious!

  • Reply
    Leila Benhamida
    December 19, 2017 at 10:19 pm

    A collection of four meditations.

  • Reply
    Anita
    December 19, 2017 at 11:34 pm

    4 meditations.

  • Reply
    caroline stokes
    December 21, 2017 at 3:40 pm

    four

  • Reply
    Mark Mccaffery
    December 21, 2017 at 9:24 pm

    There are four meditations.

  • Reply
    Angela Kelly
    December 22, 2017 at 5:50 pm

    There are four meditations.

  • Reply
    David Banner
    December 23, 2017 at 8:08 pm

    Four

  • Reply
    Claire Woods
    December 23, 2017 at 9:15 pm

    4

  • Reply
    Lyndsey
    December 24, 2017 at 6:54 am

    4

  • Reply
    Kim Neville
    December 24, 2017 at 12:09 pm

    Four

  • Reply
    Susan B
    December 25, 2017 at 5:29 am

    Four meditations.

  • Reply
    JULIE WARD
    December 26, 2017 at 10:22 pm

    Four, could do with it myself

  • Reply
    janine atkin
    December 27, 2017 at 10:55 am

    four meditations 🙂

  • Reply
    Carly Elford
    December 27, 2017 at 2:38 pm

    Four

  • Reply
    Daisy Belle
    December 28, 2017 at 3:10 pm

    4!

  • Reply
    kelly morgan
    December 28, 2017 at 4:03 pm

    4

  • Reply
    clara b
    December 28, 2017 at 4:37 pm

    4

  • Reply
    Sarah Austin (nee Dawes)
    December 28, 2017 at 10:21 pm

    4

  • Reply
    Kate
    December 29, 2017 at 2:02 pm

    4 🙂

  • Reply
    Vera Pope
    December 29, 2017 at 5:28 pm

    4

  • Reply
    Marie Rule
    December 29, 2017 at 7:20 pm

    four

  • Reply
    Alex Fowler
    December 29, 2017 at 8:31 pm

    4

  • Reply
    Rebecca Howells (@PeanutHog)
    December 29, 2017 at 9:05 pm

    four

  • Reply
    Ann MacLean-Fleming
    December 29, 2017 at 11:15 pm

    four

  • Reply
    Adrian Bold
    December 30, 2017 at 1:47 am

    Four

  • Reply
    IAN CHEYNE
    December 30, 2017 at 4:52 am

    4

  • Reply
    Anita
    December 30, 2017 at 7:59 am

    There are four meditations in this book.

  • Reply
    jo liddement
    December 30, 2017 at 11:20 am

    There are four meditations in this book

  • Reply
    Carol Boffey
    December 30, 2017 at 6:52 pm

    four

  • Reply
    Laura Lee
    December 30, 2017 at 10:07 pm

    There are 4. I would love to use this alongside my son, he struggles a lot with his emotions and I would hope that this may be an amazing thing to help him to calm. Fantastic prize, hope you guys have an amazing New Year 🙂

  • Reply
    Nancy Bradford
    December 30, 2017 at 11:28 pm

    Four meditations feature in this book. I’d love to introduce this to my daughter, thanks for the chance.

  • Reply
    Keith Hunt
    December 31, 2017 at 4:44 am

    4 meditations

  • Reply
    C Philip
    December 31, 2017 at 8:45 am

    Four

  • Reply
    Gina M
    December 31, 2017 at 9:19 am

    4

  • Reply
    Ray Becker
    December 31, 2017 at 9:27 am

    Four

  • Reply
    Pam Francis Gregory
    December 31, 2017 at 1:52 pm

    4

  • Reply
    Natalie Crossan
    December 31, 2017 at 3:07 pm

    four

  • Reply
    Judith Gutowski
    December 31, 2017 at 3:19 pm

    4

  • Reply
    laura stewart
    December 31, 2017 at 8:28 pm

    Four

  • Reply
    Ryan Painter
    December 31, 2017 at 8:34 pm

    4

  • Reply
    Colin Gault
    December 31, 2017 at 10:44 pm

    Four

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